THE CLINIC

Truro Health Park

Infirmary Hill, TRURO, TR1-2JA

T: +44(0)7516 111338

E: contact@swso.co.uk

Opening Hours:

Mon - Fri: 7am - 10pm 

​​Saturday: 8am - 10pm ​

Sunday: Closed

CONTACT

INJURY/ RE-INJURY

PREVENTION PROGRAMS

The links under this section are excellent injury prevention programs:

FIFA program:

The FIFA official web source for everything related to the FIFA 11+ Injury prevention programme. Read the background and the scientific papers of the FIFA 11+, watch the FIFA 11+ Exercises, scroll through the FIFA 11+ Manual, download the FIFA 11+ Material and much more.

The Oslo Sports Trauma Research Centre:

An international research group showed that a neuromuscular training program can not only reduce injury risk, but also improve performance. The encouraging findings are just published in British Journal of Sports Medicine. A link to the paper is contained in the website